Makeup (or Lack thereof): A Form of Self-Care

 
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I've always seen makeup as a form of self-expression, but lately I've also been thinking of how it can serve as a form of self-care. I know, I know, it may not seem like the most obvious connection, but hear me out.

Often times, as women, we are told that we are putting makeup on for someone else, be it to look good for friends, but usually people tease that it's for a guy ( *huge eye roll* ). But honestly, the truth is we wear makeup for ourselves. We are self-conscious creatures in a society that pays a lot of attention to looks and well we want to feel good in this society. It may not mean we don't feel beautiful already, we just want to feel fabulous or bring attention to our favorite features.

And it really is as simple as that. We want to look good for ourselves and this in itself defines self-care. We take care of ourselves by making ourselves feel good on how we look on that day. Especially on days we are feeling blah, we may whip out and swipe on that red lipstick that makes us feel like a powerhouse or that mascara that helps us look awake so we don't feel people are staring at us like we are zombies. So if we really think about it, makeup is a self-care and self-love boost. But it doesn't mean that we don't feel beautiful without all the priming.

Nothing makes a woman more beautiful than the belief that she is beautiful
— Sophia Loren

In fact, lack of makeup is also a form of self-care and self-love. The most obvious reason is that it is a form of accepting ourselves as we are, but I think it can go deeper than that. I myself don't usually wear make up to work (I'm a nanny, so better not to leave makeup on the baby lol). But it's not just because I don't necessarily feel I NEED to wear makeup but honestly it's because I'd rather sleep for a bit longer. 

I mean how is that not self-care, sleeping, I mean. It's probably one of the things we get the least of and leave at the bottom of the self-care list. But yes, plain and simple, not wearing makeup allows us to sleep in and that's just the best! But besides that, you are also acting in the mindset of self-care in the fact that you're letting your skin breath, therefore, you are showing it love. 

In the end, whatever you choose, makeup or sans makeup, you do you, boo! You are beautiful no matter what you choose. But no matter what please remember the SPF, you want to love your skin but also protect it ( I sound like my mother lol). I'm curious, which do you choose and do you agree with makeup (or lack thereof) being a form of self-care?

Love + Beauty, Astrid